Map My FitnessFITNESS
Although you can choose from more than 600 exercise activities, the coolest part about this app is that it allows you to design or pick a pre-planned interactive route for pretty much any outdoor workout using your smartphone’s GPS. Get your workout stats—distance, time, pace, calories burned, etc.—and compare and share them with the greater MapMyFitness community via Facebook and Twitter (they’re said to have more than 20 million users). You can also sync the app with other fitness gadgets, like Fitbit and Nike+.
StrengthCalc Natty EditionFITNESS
Choose from several routines for bodybuilding (e.g. German Volume Training), powerlifting (e.g. 5/3/1), powerbuilding (e.g. Mike O’Hearn workout), and diet (e.g. lean gains) with this made-for-lifters app. Plug in your lift numbers, weight, age, etc. to track your strength progression on specific moves.
**Get a free one-month trial when upgrading to Endomondo Premium before August 7th, 2014. Value: $3.99.**
The only personal trainer you’ll ever need fits right in your pocket. Whether you’re running, cycling, walking, kayaking, or something completely different, we keep you motivated, and most importantly – keep what you’re doing fun.
Track routes, record stats and share your workouts – all from one simple app.
Zombies, Run! 5k TrainerFITNESS
What better way to train for that 5K than to flee from hordes of zombies? Part interactive horror flick, part personal trainer, this app guides you through interval training while enmeshing you in an apocalyptic story in which only you can save humanity over the course of eight weeks. It’s a great way to keep yourself motivated while having a little flesh-eating fun on your way to a win.
This app gives you a day-by-day weight-training schedule to follow based on the program you select—fat loss, muscle building, or bulking up. Gym PocketGuide comes with a workout library already fully packed (a big plus if you can’t connect to WiFi) that gives you detailed exercise descriptions, images, and links to instructional videos.
-Six Pack Abs-FITNESS
– includes nearly 20 core-strengthening exercises, performed by lifelike avatars in HD videos to ensure proper form and prevent injury. Select music playlists that match workout intensity and train with your mind and body in sync. Choose “Connect to MyFitnessPal” and your workouts are automatically submitted to MyFitnessPal. Upgrade to the full version of Six Pack Abs to gain access to more than 50 abs exercises, six pre-installed workouts such as Insane Abs and Six Pack Junkie, and the ability to create custom workouts. Get Six Pack Abs to ensure your abs are exactly that: a six pack.
Why do it alone when you can get fit with friends? Cody offers users inside connections to a fitness community where they can share and discover workouts (complete with video, photo, and text instructions) by following new and old friends.
Users get their own cheering section! Friends can like and comment on each other’s workout activity (Seriously, what could be more motivational?). Cody also allows users to track their progress via a timeline packed with stats and highlights.
Follow these carefully-curated workout routines to get in shape fast. This application is a full-body workout; you’ll exercise the arms, legs, chest, neck, abdominal muscles and back in equal proportions. Try this app before upgrading to the full version, which includes more workout routines.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
Rock My RunFITNESS
the RockMyRun running app will help you stay motivated, energized and perform better during your next 5k, 10k, marathon or workout.
By conducting hundreds of hours of research with runners and then teaming up with top DJ’s from around the world, RockMyRun offers carefully crafted, seamless DJ playlists that are specifically designed for running & workouts. The mixes are available across a genres like house, hip-hop, dubstep, classical, rock, christian rock, reggae and more! The running mixes are also of various lengths and speeds so you will perform better and never have to worry about stale music for your run ever again!
Just for registering with RockMyRun, you get FREE UNLIMITED streaming of music mixes up to 45 minutes in length. Going for a longer run? Upgrade to PREMIUM to get access to ALL mixes, even the amazing 3 1/2 hour mixes!
My Pregnancy TodayPRENATAL
Baby Bump PregnancyPRENATAL
With coffee in one hand and this app in the other, you’ll be on your way to better understanding how your caffeine consumption seeps into your sleep habits.
After seven days of tracking all the caffeine you consume—from chocolate, to coffee, to tea, to energy drinks—your caffeine persona will be revealed. Track for 10 days, and UPcoffee will understand your body well enough to tell you when your day’s jolt will mellow and you’ll finally be able to get some shut eye.
Smoke FreeSMOKING CESSATION
This app shows you, among other things, how high your current addiction is, how regenerates your heart blood circulation and your lungs and how high the carbon monoxide levels in your blood.
This information is updated every second.
In addition, you can see how much money you have saved in the time of quitting smoking and how your life expectancy has increased.
Your successes you can always post on Facebook and on Twitter or send to your friends via email.
A nutrition coaching app featuring a… wait for it… real live nutrition coach! (To access the coach, you first have to join the Rise community via plans starting at as low as $15 a week.)
Craving a cheeseburger with extra bacon at 2am? Your coach will be there for you. Your needs are actually acknowledged, 24/7. The coach will set up a personalized plan and you’ll receive daily expertise, tips, and feedback—perhaps the most important part when it comes to making progress.
It’s only the world’s largest collection of brain teasers, riddles, logic problems, mind puzzles, and optical illusions from Braingle.com.
Braingle is packed with more than 15,000 brain teasers, and more are added daily. Customize your own favorites list and download the teasers so you can exercise your cognitive skills even when you’re offline.
WITHINGS HEALTH MATEOVERALL HEALTH
Monitoring overall wellness means paying attention to a number of personal stats. Withings makes that easier by allowing users to monitor things like weight, activity, blood pressure, and sleep all in one place.
The “Health Mate” sends entertaining, supportive messages to get you pumped to exercise. The display shows a butterfly with four quadrants (weight, activity, heart, and sleep) that grows and shrinks depending on how healthy users are at that moment.
Allergy Food TranslatorOVERALL HEALTH
Travelers with food allergies, rejoice! This translation app covers 62 food allergies translated by native language speakers—perfect for trips abroad.
Just type in your food allergies, click to translate, flash your waiter the screen, and s/he’ll know which foods you need to stay away from. The translations contain specific, in-your-face warning labels. Ah, to feel relaxed about your allergy in a restaurant can be a vacation in itself.
This potentially life-saving database provides clear and simple step-by-step instructions for what to do in medical emergency situations—from identifying problems to providing first aid to people and pets when the clock is ticking.
No matter the emergency, you’ll be able to handle it (at least until the professionals arrive). The app is stocked with more than 400 topics, interactive tools, and report generators
Track & ReactOVERALL HEALTH
Glooko LogbookOVERALL HEALTH
Glooko is changing the way you manage your diabetes. Your data can now be easily annotated with lifestyle context, shared with your healthcare team, and viewed online. Glooko’s FDA 510(k) cleared system is compatible with 22 FDA-cleared meters (27 worldwide) and 15 Android devices. To find out whether your glucose meter(s) and Android device are compatible with Glooko, please visit Glooko’s compatibility page (www.glooko.com/compat-android). The Glooko system has been featured on Diabetes Health, Diabetes Daily, Your Diabetes May Vary, Blogging Diabetes, Diabetes Mine, Texting My Pancreas, and many more!